Happy Friday! Today’s featured fitness patron is Elesa Thomason, who has belonged to the KFWC for 12 years! She credits these regular workouts with improving her physical and mental health. Congrats on all your progress toward your wellness goals, Elesa! Tell us about yourself and how long you have been a member of the Kettering … Continued
Happy Friday! Today’s featured fitness patron is Dan Busse, who credits the strength and health he gained from working out at KFWC with helping him overcome cancer and stay strong through his treatments. We’re so happy you choose to work out with us, Dan, and congratulations on all you’ve achieved! Tell us about yourself and … Continued
Happy Friday! Today’s featured fitness staff member is Hannah Sagasser, who became a personal trainer last year and loves empowering her clients to reach their wellness goals. Thanks for all you do, Hannah! How long have you been working for the City of Kettering as a personal trainer? What inspired you to become a trainer? … Continued
Happy Friday! Today, we’re featuring Group Exercise Instructor Eileen Moran who has taught a wide variety of classes for nearly two decades at the KRC. Thanks for all you do, Eileen! How long have you been working for the City of Kettering as a Group Exercise Instructor? What inspired you to become a group exercise … Continued
Happy Friday! This week’s featured fitness patron is Shawn Lewallen, who works out at the KFWC. He credits the staff with helping him stay motivated and enjoy the fitness experience. Congrats on all your progress, Shawn! Tell us about yourself and how long you have been a member of the Kettering Fitness and Wellness Center. … Continued
Happy Friday! Today’s featured fitness patron, Dottie Atkins, started attending group exercise classes after enjoying a Free Friday spin class. Five years later, she mixes it up with a variety of exercise classes in addition to cycling, skiing, hiking and a Tough Mudder competition. Congrats on all your progress, Dottie! Tell us about yourself and … Continued
Happy Friday! Today’s featured fitness staff member is personal trainer Larry Fox, who was inspired to help others live a healthier lifestyle after embarking on his own wellness journey. How long have you been working for the City of Kettering as a personal trainer? What inspired you to become a trainer? I’ve been working for … Continued
Happy Friday! Today’s featured fitness patron is Jim Cunningham, who has been working out at the KFWC for almost 10 years! After suffering a stroke last year, he has been returning to his workout routine and continuing to work toward his goal of becoming a Black Belt in Taekwondo. Thanks for choosing to work out … Continued
Happy Friday! Today’s featured fitness patron is Cindy Sebastian-Broadstock. Cindy used exercise to help her grow stronger and overcome a challenging medical condition. She now works out four to five days per week in our KRC fitness center in addition to getting outside and walking. Way to go, Cindy! “I’m a 63-year-old woman who has … Continued
Happy Friday! Today’s featured fitness patron is Leigh Turben, who made exercise a priority after her retirement. She credits becoming stronger and healthier at the KFWC with helping her overcome kidney cancer. Leigh has been cancer-free for 10 years. We’re so glad she’s chosen to work out with us! Tell us about yourself and how … Continued
