Happy first Friday of 2023! Do your new year’s resolutions include fitness this year? If so, how are they going? It can be hard to get back into the swing of things after the holidays, plus start a brand-new fitness routine. If you need some inspiration to continue with your wellness plan, we’ve got it! … Continued
Happy Friday! For our last fitness spotlight of 2022, we’re featuring two more of the staff members who help make our fitness programs great. Alexis McLaughlin has been teaching group exercise classes since 2006, and Connor Engleman will celebrate a full year as a fitness specialist in March! (Above from left: Alexis and Connor) Alexis … Continued
The holidays are almost here! As you settle into some downtime, take a minute to meet our amazing full-time fitness staff members. Lindsey Curry, Heather Boyer and Nancy Boss not only play a key role in keeping our fitness and exercise programs running smoothly, but they have also achieved some impressive fitness goals in their … Continued
Happy Friday! Today’s featured fitness patron, Dave Waddell, has been working out with us since 2009! He enjoys the friendly atmosphere at the fitness center and playing basketball at the KRC. Tell us about yourself and how long you have been a member of the Kettering Fitness and Wellness Center. I’ve lived in the Dayton … Continued
Happy Friday! Today’s featured fitness patron is Man Huynh, who works out at the Kettering Fitness and Wellness Center with the goal of gaining muscle and the ability to lift more weight. He made his workout routines a daily habit to help him achieve his goals. Tell us about yourself and how long you have … Continued
Happy Friday! Today’s featured fitness patron is Raj Jagu, who returned to the fitness center after needing to take a few years off due to an injury. Raj sets fitness goals for himself, which enables him to stay consistent with his fitness routine. Tell us about yourself and how long you’ve been a member of … Continued
Happy Friday! We hope you’re enjoying a peaceful and relaxing holiday weekend. Today, we’re featuring another amazing member of our fitness team. Meet Tammy Mason, who works at the Kettering Fitness and Wellness Center. If you’ve been inside the KFWC, you’ve seen the amazing work she does on the bulletin boards, which she and her … Continued
Happy Friday! Today’s featured fitness patron is Carole Lamb, who taught health and physical education in the Kettering City Schools. Carole enjoys a variety of types of exercise and has been coming to the Kettering Recreation Complex since the mid-1980s! Tell us about yourself. How long have you been taking group exercise classes at the … Continued
Is it winter already? The weather certainly thinks so! We love how excited everyone has been to get their hands on the Winter 2023 program lineup, and we’re happy to announce that the digital brochure is now online. Winter 2023 registration begins on Monday, Nov. 28 for Kettering residents, with non-resident registration starting Monday, Dec. 5. … Continued
Happy Friday and Happy Veterans Day! Today, we recognize and thank all those who have served our country as part of the armed forces. We’re also shining our spotlight on our fitness patrons who have served in the military – many credit their time served with showing them the importance of physical fitness. Meet the … Continued