Document Types: fitness

I’m here not only to help you learn and strive to achieve your goals, but also to make the gym a positive experience. Come join us and have a few laughs while working towards your goals!

I’ve been a personal trainer and group instructor for over 10 years, and I have worked with many people with different goals and different conditions over the years. So there is not much I haven’t seen or have not worked with. Not only do I have the knowledge to help you reach your goals but … Continued