Meet Judith Allbery, a recent addition to our Kettering Fitness facilities family who proves that it’s never too late to prioritize your health and fitness! After retiring from the Alzheimer’s Association in 2020, Judith decided to take her wellness journey to the next level by joining our facility in June 2024.
Originally from the Boston area, Judith moved to Kettering in 2008 and sought a fitness routine that would challenge and support her goals. Working with trainer Coleton has been a game-changer for her, helping boost her self-confidence and strength, particularly in her arms and core.
“I think everyone should work with a trainer,” Judith shares. “Learning the right way to use machines and equipment is key to growth and staying safe.” Her current goals include building overall strength and losing 15 pounds, and she’s already seeing progress by increasing her weights and commitment to fitness!
For more information on our fitness facilities, please visit: https://www.playkettering.org/fitness-wellness-passes/