Joe Eck, a financial planner and business owner, has been a member of the Kettering Fitness and Wellness Center since 2019. After making significant diet changes in 2021, Joe shifted his focus to weightlifting and muscle building.
Joe appreciates the center’s cleanliness and quality equipment, which allow him to concentrate on his training goals. While learning to lift weights has been a humbling process, he’s excited about the consistency he’s built over the past year.
Looking ahead, Joe aims to continually increase the weight he lifts and maintain a supportive nutrition plan. His journey from weightlifting novice to dedicated strength trainer serves as an inspiration, showing that with the right environment and determination, anyone can work towards their fitness goals!
For more information on our fitness facilities, please visit: https://www.playkettering.org/fitness-wellness/