Meet Luann, a dedicated member of our fitness community since 1986! Luann’s journey with Kettering Recreation Complex and Kettering Fitness and Wellness Center spans nearly four decades, showcasing her incredible commitment to health and wellness.
Luann’s Fitness Journey:
~Started with aerobic classes in 1986
~Maintained her fitness routine through life changes, including parenthood
~Recently increased her powerwalking distance in winter 2024
Despite the challenges of balancing family life and fitness, Luann found flexibility in our workout equipment, allowing her to maintain her exercise habits.
Progress and Achievements:
~Currently walking an impressive 30 miles per week
~Uses KFWC equipment daily to build strength and endurance
Luann aims to:
~Remain active and healthy
~Increase her lifting capacity over time
~Continue reaping the benefits of regular exercise for body, mind, and spirit
In Luann’s words: “I am a firm believer in when you work out and stay active that your body will pay dividends to you! And those dividends are notable in body, mind, and spirit!”
Join us in celebrating Luann’s dedication and success. Her story demonstrates that with commitment and the right facilities, fitness can be a lifelong journey!
For more information on our fitness facilities, please visit: https://www.playkettering.org/fitness-wellness-passes/