Is your January fitness routine losing steam? Don't give up now! Adding movement to your day and eating right are essential for keeping your heart in top shape. As we said in January, exercise isn't a punishment! It's actually a critical form of self care. This February, we're celebrating the National Institute of Health's American...
Rosewood Gallery in Kettering, Ohio is pleased to announce the opening of the 32nd annual Dayton-area Works on Paper exhibition. The exhibition runs from January 24 through February 25, 2022. There will be an artists’ reception on Saturday, February 26 from 1-3 p.m. with an awards presentation at 2 p.m. Both the reception and exhibition...
Tree Committee Committee member terms are for one year, during which three meetings are held. Members will continue the strong history of stewardship and proper management of trees and the City of Kettering’s Urban Canopy; build advocacy for the programs and services the City of Kettering provides in relation to its Urban Canopy; provide recommendations...
The following are considered premium events: Weddings & Receptions, Receptions, Multi-family Graduation parties and events with more than 200 guests. Multi-family graduation parties incur an additional $200 fee per additional graduate. Additional fees may apply based on the size of the event. *Kettering residents receive a 20% discount on rental rates for all days (including...
Here are ten ways we can help you conquer those wellness goals in 2022. Resolutions aren't a punishment - you deserve to feel great! We are close to home with two convenient neighborhood locations - the Kettering Recreation Complex and the Kettering Fitness & Wellness Center. Our wallet-friendly passes are designed to suit every interest...
9th Regional Art Ed: An Art Educators' Exhibition November 8 - December 31, 2021 Reception: Saturday, November 13, 12 - 2 p.m. Peggy Trimble, Ethereal Essence, 2018, watercolor Rosewood Gallery in Kettering, Ohio is pleased to announce the opening of Art Ed: An Art Educators’ Exhibition. The exhibition runs from November 8 through December 31, 2021. An artist...
Choreographed toning routines set to powerful music. It creates sculpted bodies and builds physical strength using body weight, minimal equipment, and low - impact/high repetition training. Break out of your gym routine. Strong is redefined.
This class helps to counteract the general aging process by improving balance, flexibility, motor skills and overall strength. Modifications for each patron will be demonstrated.
Using both exercise formats of traditional dumbbells and also the TRX Suspension Straps, this class combination will increase your personal strength and add variety to your workout. All fitness levels are welcome.
Combination of Yoga movements mixed together in a heart pumping cycle ride. Includes stretching exercises on mats as a warm down. All fitness levels welcome.
A class for people of all body types, ages, and fitness levels. Your instructor makes it easy for you to follow this high-intensity cardio workout. Aerobic moves to popular music focusing on the glutes, legs, some light weights and mat core exercises may be incorporated for a full body workout.
You can fish for free without a fishing license at the ponds at Delco Park, Lincoln Park, Pondview Park, and the Kettering Recreation Complex. View a list of park amenities and a map to these parks. Please throw all fish back into the water, and please do not cast nets. Enjoy! Monofilament Recycling Stations Kettering has 4...
