Are you looking for a change from your weekly exercise routine? Step into a cycle class and experience a low- impact heart- pumping, calorie burning workout. Following your instructors as you climb, sprint, race and pedal to the beat of invigorating music while cycling at your own pace.
A full body, high energy workout that includes Cardio/Strength exercise drills, intervals and circuits by using a variety of equipment or your own body weight, making this class adaptable for all fitness levels. Weather permitting, classes may be held outdoors.
