Meet Nicholas Johnson, whose fitness journey has been transformed by our dedicated trainer Kevin!
“Kevin has completely changed my approach to fitness. He taught me the vital importance of balance between cardio and strength training – showing me that effective workouts don’t always mean pushing myself to the limit with cardio. Through Kevin’s guidance, I’ve learned to structure my sessions with smart cardio segments followed by focused strength training. He’s opened my eyes to the power of variety in training, and I’m still discovering new ways to challenge myself using the foundation he built. I’m incredibly grateful for everything Kevin has done for me.” – Nicholas J.
Kevin is a true example of a committed fitness trainer! We are lucky to have him on our team!
For more information on our fitness trainers, please visit: https://www.playkettering.org/personal-training/