Zoom Group Exercise
If you continue to join us virtually on ZOOM, thank you! We hope you have enjoyed working out with us from your home. If you have not joined us yet, now is a great time to start! We are offering another great lineup of classes with one of our certified instructors.
Don’t worry if you have never used ZOOM before - it’s easy. Simply download the ZOOM app on your phone or open the ZOOM link in a web browser. Click on “Join a Meeting” and type in the meeting ID and passcode (found below). There is no prior registration needed and all fitness levels are welcome.
Zoom Exercise Schedule: Sept. 9- Sept. 13
Monday (September 9th)
Pilates (10:15 – 11:15 AM) ID: 849 5359 5698 Passcode: 233570
Weights (5:30 – 6:30 PM) ID: 889 1276 9790 Passcode: 462370
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Thursday (September 12th)
Yogalates (7:45-8:45 AM)
ID: 874 2692 4464 Passcode: 775635
Yoga (9:00-10:00 AM) ID: 891 0260 0103 Passcode: 203825
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Tuesday (September 10th)
Lengthen and Strengthen (7:45 - 8:45 AM) ID: 890 4690 2341 Passcode: 186582
Yoga (9:00 – 10:00 AM) ID: 858 2818 4312 Passcode: 525474
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Friday (September 13th)
Weights (9:00-10:00 AM) ID: 849 8889 2004 Passcode: 075868
Pilates (10:15-11:15 AM) ID: 848 6998 0991 Passcode: 337685
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Wednesday (September 11th)
Weights (10:00- 10:50 AM) ID: 829 7711 9228 Passcode: 266557
Pilates (11:00 AM -12:00 PM) ID: 889 3584 3632 Passcode: 283128
Weights (5:30 -6:30 PM) ID: 864 9198 8683 Passcode: 979248
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Tips for a successful ZOOM exercise class
- Test your ZOOM app or web browser prior to class to make sure everything works properly
- Find a quiet area in your home to take the class, free of clutter and with plenty of space to spread out
- When you log in, make sure your sound is turned on so you can hear the instructor
- Be sure to mute your microphone so only the instructor can be heard
- Turn off your video for privacy so that others cannot see you
- Let us know after the class how it went (drew.corbett@ketteringoh.org)
Note: Our in-person classes are still taking place at the Kettering Recreation Complex as regularly scheduled. View more information