Zoom Group Exercise

If you continue to join us virtually on ZOOM, thank you! We hope you have enjoyed working out with us from your home. If you have not joined us yet, now is a great time to start! We are offering another great lineup of classes with one of our certified instructors.

Don’t worry if you have never used ZOOM before - it’s easy. Simply download the ZOOM app on your phone or open the ZOOM link in a web browser. Click on “Join a Meeting” and type in the meeting ID and passcode (found below). There is no prior registration needed and all fitness levels are welcome.

Monday (April 28) Pilates (10:15 AM - 11:15 AM) ID: 853 8806 1642 Passcode: 726444 Weights (5:30 PM - 6:30 PM) ID: 831 8897 0979 Passcode: 752479
Tuesday (April 29) Lengthen and Strengthen (7:45 AM - 8:45 AM) ID: 821 6493 5615 Passcode: 635863 Yoga (9:00 AM – 10:00 AM) ID: 815 1466 2257 Passcode: 156276
Wednesday (April 30) Weights (9:00 AM - 10:00 AM) ID: 881 5757 8089 Passcode: 390983 Pilates (10:15 AM -11:15 AM) ID: 853 8806 1642 Passcode: 726444 Weights (5:30 PM - 6:30 PM) ID: 831 8897 0979 Passcode: 752479
Thursday (May 1) Yogalates (7:45 AM - 8:45 AM) ID: 829 3368 4495 Passcode: 429395 Yoga (9:00 AM - 10:00 AM) ID: 815 1466 2257 Passcode: 156276
Friday (May 2) Weights (9:00 AM - 10:00 AM) ID: 881 5757 8089 Passcode: 390983 Pilates (10:15 AM - 11:15 AM) ID: 853 8806 1642 Passcode: 726444

Test your ZOOM app or web browser prior to class to make sure everything works properly
Find a quiet area in your home to take the class, free of clutter and with plenty of space to spread out
When you log in, make sure your sound is turned on so you can hear the instructor
Be sure to mute your microphone so only the instructor can be heard
Turn off your video for privacy so that others cannot see you
Let us know after the class how it went (heather.boyer@ketteringoh.org)

Note: Our in-person classes are still taking place at the Kettering Recreation Complex as regularly scheduled. View more information

Zoom Exercise Schedule: April 28- May 2

Tips for a successful ZOOM exercise class